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Channel: The Fast DietDECEMBER 2020 CHALLENGE – The Fast Diet
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Reply To: DECEMBER 2020 CHALLENGE

Day 1 UK NFD Hello all , I’m a lifelong (failed) dieter – actually that’s not strictly true but I’ve always been conscious of my weight and at various points have knuckled down and shed some pounds...

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Reply To: DECEMBER 2020 CHALLENGE

Day 1 – USA/GA – ??? I was going to do a 4:3 this week and today was going to be my FD. However, since becoming ill on Sunday, I’m thinking of just doing a normal 5:2 and waiting until Thursday to...

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Reply To: DECEMBER 2020 CHALLENGE

Day 1 – UK – FD Good morning, afternoon or evening depending on where you are in the world – First day of the final challenge for 2020!! Lovely to have @penz @dykask @i-hate-lettuce joining our merry...

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Reply To: DECEMBER 2020 CHALLENGE

Day 1 – NSW, AU – MFD Another month over and a new one just begun. A bit about me – I’m a 38 year old woman, about 5’7″ and my heaviest weight was 106kg (234lb) although I had lost a bit since June it...

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Reply To: DECEMBER 2020 CHALLENGE

Day 1 – Lake District UK – NFD Good morning everyone @at – Thanks for hosting December, I’ll be here again, although probably looking to try and recover some recent weight loss, followed by getting...

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Reply To: DECEMBER 2020 CHALLENGE

D1 CD UK Lake District I am 64 years old, 5’4”. and female. I live with my DH in the north west of England, the Lake District. We have no pets but love our next neighbours dogs. They call to see us...

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Reply To: DECEMBER 2020 CHALLENGE

Day 1 – Ireland 🇮🇪 – FD A new month brings such promise…seeing out this year, celebrating and giving thanks for good health, friends and family, and even if we have had to live a more virtual life...

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Reply To: DECEMBER 2020 CHALLENGE

Day 1 – Japan – NFD Water fast went well. I’ve been thinking of changing up my routine and maybe doing something different as weight isn’t really an issue now. However I’ll probably wait until I can...

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Reply To: DECEMBER 2020 CHALLENGE

Day 1, FD, Aus What better way to start the month!! Thank you @at for hosting (and many thanks to @basyjames for November). I wish I’d seen your last November post @at re B2B FDs. But yesterday was...

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Reply To: DECEMBER 2020 CHALLENGE

Welcome back to @stitchincarol @northgeorgia @missybear and also to the two newbies to these challenges – @nelsonaf9 @kelliet – I have added you both to the spreadsheet in case you want to use it for...

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Reply To: DECEMBER 2020 CHALLENGE

Day 0 USA FD 29 years old 252 lbs 6 months post baby Hi! Total newbie here. I’ve been reading about this and decided Monday/Thursday will be my FD. Then I saw this challenge group and wanted to join,...

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Reply To: DECEMBER 2020 CHALLENGE

First time joining in on the challenge, but not first time fasting. Great to find a place for moral support. EOD works best for me, with zero calories during fasting days. Working towards getting...

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Reply To: DECEMBER 2020 CHALLENGE

@at thanks for setting up December 💐

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Reply To: DECEMBER 2020 CHALLENGE

Feeling under the weather, but feeling good about December. I’m in. Bring it on!

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Reply To: DECEMBER 2020 CHALLENGE

I’m in for December!

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Reply To: DECEMBER 2020 CHALLENGE

Welcome to @songbirdme @kazoo @ccco @daffodil2010 @toady and @brightonbelle – great to have you all on board 🤗 “Remember This December, That love weighs more than gold!” – Josephine Dodge Daskam Bacon

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Reply To: DECEMBER 2020 CHALLENGE

Thanks for picking up the reins @at See you tomorrow x

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Reply To: DECEMBER 2020 CHALLENGE

I’m definitely in!! Thanks @at for hosting!!

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Reply To: DECEMBER 2020 CHALLENGE

@at you are a star to take on the December host mantle. Thank you. See you tomorrow ☺️

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Reply To: DECEMBER 2020 CHALLENGE

USA Sorry! I meant to say AT. I don’t know where my brain is today!!! Thank you AT!

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Reply To: DECEMBER 2020 CHALLENGE

USA Thank you Coda for hosting us again in December. I congratulate you for being able to maintain for so long, especially since I am still trying the get of this rollercoaster of up and down gains...

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Reply To: DECEMBER 2020 CHALLENGE

Count me in. Thanks for hosting @at

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Reply To: DECEMBER 2020 CHALLENGE

You know I wouldn’t miss any challenge. Thanks @at for leading us!

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Reply To: DECEMBER 2020 CHALLENGE

ABBREVIATION LIST – useful for those new to the challenges Common abbreviations used throughout this challenge and added to on an ongoing basis: 16:8 – 16 hours fast 8 hours non fast 5:2 – 5 days...

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DECEMBER 2020 CHALLENGE

Welcome to this DECEMBER 2020 CHALLENGE – LAST ONE FOR 2020! I’m delighted to be your host once more for a December Challenge as it will be the 4th anniversary of my reaching maintenance 😇 with this...

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